Menstruation

I upcycled my collab group. If you menstruate or care about someone who menstruates, feel free to join! 𝗠𝗲𝗮𝗻𝗶𝗻𝗴, 𝘁𝗵𝗶𝘀 𝗶𝘀𝗻’𝘁 𝗷𝘂𝘀𝘁 𝗳𝗼𝗿 𝗴𝗶𝗿𝗹𝘀! I plan to post tracks related to periods, hormonal health, nutrition, and the like. I guess we could also talk about menstruation in the comments.

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My first post here is the story of how I achieved cramp-free periods!

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Credit for the cover goes to Nadya Okamoto’s book, 𝘗𝘦𝘳𝘪𝘰𝘥 𝘗𝘰𝘸𝘦𝘳